One can never lose weight thanks to one particular food, but many other foods exist to assist you in general with your weight-loss program, along with a balanced, varied diet. Most of those so-called weight-loss foods are delicious, can work well for meals or snacks, and pack nutrients such as fiber, protein, and/or healthy fats that can keep their consumers full longer. If you are already wondering what food to eat in order to lose weight, consider yourself lucky!Add at … Continue reading 11 Best Foods to Eat for Effective Weight Loss