Pomegranate has been nourished for centuries, often called “winter jewel” due to its seeds as ruby ​​packed with nutrients. By fighting inflammation to increase immunity and improve heart health and skin glow, this fruit has earned its place among the most powerful superfoods. However, with healthy foods, consuming pomegranate can reduce the benefits or even cause mild health problems. Many people make unintended mistakes while eating pomegranates, either leaving the most nutritious parts, eating them at the wrong time, or … Continue reading 5 Mistakes to Avoid While Eating Pomegranates