In today’s world, weight loss as a goal has become the end-all-be-all. Everyone wants to look slim, active, and healthy. But when it comes to weight loss people will mostly think about calorie restriction, crash dieting, or sweating for hours at the gym. But the truth is that to lose weight, you neither have to starve nor follow any strange diet trend. The real change comes when you include such foods in your daily diet that are nutrient-rich, low-calorie, and … Continue reading 7 Superfoods for Weight Loss: The Ultimate Diet Plan for a Healthier