Today, almost everyone has weight loss as a goal. Everyone wants to be able to wear smaller sizes, look leaner, and be healthier. So the big question regarding weight loss is, “What is the right way?” There are many different diets, gym exercises, and new popular fitness trends flaunting labels such as Low Carb diets, Juice detox, etc. Consequently, people don’t know if they should just not eat carbohydrates anymore or if they should just lose weight drinking juice. In … Continue reading 8 Best Exercises to Lose Weight Fast and Effectively