Waking up to stable energy instead of the usual blood sugar rollercoaster? Millions are discovering that the first drink of the day can quietly transform how steady (or chaotic) the rest of the day feels. These 8 morning drinks to naturally balance blood sugar are backed by science, loved by nutritionists, and — most importantly — actually taste good. Whether you’re managing prediabetes, type 2 diabetes, PCOS, or simply want to ditch the 10 a.m. crash, starting your morning with … Continue reading 8 Powerful Morning Drinks for Steady Blood Sugar – Science + Simple Recipes