Stay bright & infection-free this monsoon with these simple Ayurvedic tips!
The monsoons bring along freshness, but also a range of skin problems like acne, rashes, and skin infections. Ayurveda, however, provides very simple and natural ways to uphold skin health and radiance.
The herbal face wash varieties with neem or tulsi or aloe vera can be used twice in the day to clear excess oil and dirt while maintaining skin freshness and clarity and preventing pimples.
Make a homemade scrub with gram flour (besan), turmeric, and milk. Be sure to exfoliate once to twice every week to shed dead skin and allow your skin to breathe.
Drink tulsi or coriander tea or warm water. Moisturizes skin internally and eliminates toxins causing dullness.
Gently massage with coconut oil or sesame oil before a bath. Improves blood flow, hydrates skin, and prevents dryness caused by humidity.
Skip oily, greasy food. Eat fresh vegetables, fruits, and light food to ensure smooth digestion smooth digestion equals radiant skin in Ayurveda!
Apply a pack of multani mitti + rose water once a week at home. Controls excess oil and softens your skin and makes it healthy.
Follow these Ayurvedic principles during the monsoon to enjoy pimple-free, glowing, and infection-free skin the natural way!
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