In smoothies, dates are the ultimate magical booster! And by adding dates into your smoothies, find out how they convert into really energy-packed nutritious powerhouses.
Dates are the sweets of Mother Earth! They sweeten a smoothie naturally without any added refined sugar.
High fiber works smooth digestion, gut health, and prolonged satisfaction for your belly.
The natural sugars of glucose, fructose, and sucrose give energy in the instant and enduring sense.
Dates are packed full of vitamins (B6, K) and minerals (potassium, magnesium, iron), and antioxidants to benefit the body in overall health.
Potassium and magnesium inside dates lower blood pressure, strengthen the heart.
Helps to allay cravings, occupies space in the tummy, and helps maintain a well-balanced weight through fiber.
Mix deliciously and creamily with bananas, oats, nuts, or cocoa to convert into a host of fantastic smoothie variations.