Amla juice neutralizes stomach acidity, the remedies offered for acidity relief includes taking one to two teaspoons of amla juice with warm water during the day.
Triphala balances digestive function, detoxifies the body, and gives relief from acid reflux. To relieve acidity naturally, take a teaspoon of Triphala in lukewarm water at night time.
Buttermilk acts as a stomach soother and assists digestion, therefore giving a natural remedy for acid reflux. Sprinkle some roasted cumin powder and black salt on fast relief from acidity.
Cumin, fennel, basil, and coriander are a few of the kitchen spices used to calm the stomach, aid digestion, and suppress acid reflux.
Bananas are a natural antacid and will cover lining of stomach and decrease acid reflux. So, eat one ripe banana a day, to relieve heartburn and decrease acidity naturally.
Ayurvedic medicines combination like Triphala, Amla, Mulethi and Jeera water will settle digestion and decrease acidity naturally.
Tulsi leaves settle the stomach, reduce acid, and improve digestion. Four to five fresh tulsi leaves eaten or tulsi tea drunk provide instantaneous relief from acidity.
Some yoga poses, like Vajrasana and Pawanmuktasana, promote digestion while some pranayama's like or will decrease acidity and settle the stomach.
Natural Home Remedies for Acidity: Fast Relief Tips