Discover healthy, creative, and delicious uses for chia seeds in this top 7 collection of non-pudding recipes-sweet pudding-style 'snack' bowls.
Blend chia seeds into fruit smoothies for some extra fiber, omega-3s, and protein. An easy and healthy breakfast solution!
Let your chia seeds, oats, nuts, and honey transform into your personal homemade energy bars: a great power-packed snack to go with.
Make crispy baked crackers combining chia seeds along with herbs and spices. A healthier gluten-free snack.
Sprinkle chia seeds onto your fresh salad for extra crunch and nutrition, not to mention major omega-3 boosts.
Whip your smoothie bowls thick and top your filling with fresh fruits, granola, and chia seeds for a meal.
Dump those chia seeds into freshly squeezed lemonade or bursting with flavor drinks. A refreshing twist on an old classic!
Use chia seeds to thicken soups and stews naturally while boosting nutrition. A clever, healthy hack.
While adding to the crunch, chia seeds have the extra nutritional powerhouse effect without dominating the flavor in veggie stir-fries.
Combine oats, milk, chia seeds, and fruits overnight for a rich, creamy alternative healthy breakfast.