It has long been considered that the banana is the most popular fruit globally; its sugary sweetness combines extreme grace and nurture for numerous nutrients. The dark side, though, questions whether bananas are safe for a diabetic to digest or not. Yes, to some extent, they are titillatingly good to eat with a few good healthy habits. Bananas, in fact, are rich in potassium, vitamin B6, vitamin C, and fiber that promote cardiovascular health, digestion, and overall healthy living. But … Continue reading Are Bananas Good or Bad for Diabetes? Complete Guide