Every parent wishes their child to be healthy, energetic, and intelligent. But to achieve these, the child must get the proper nutrition. Food is not meant merely to fill the stomach; it is the energy source for the body and mind. Set against the backdrop of hectic lives today, children often wind up eating junk food, pre-packaged food, or candy with sodas. Hence, it becomes essential to know about the superfoods that nurture their body and mind. Superfoods are special … Continue reading Top 5 Superfoods for Kids’ Health and Growth