Seven high protein options that keep you full and active all day.
Greek yogurt and berries with chia seeds. From a nutritional point of view, the protein & antioxidants present in these ingredients make this a very healthy breakfast.
Eggs with mushrooms, bell pepper, and spinach. Solid fiber and protein source for satiety and fullness.
With whey or plant protein, banana, spinach & almond milk. Efficient to make and able to burn fat; really a receive-and-go breakfast!
High pile of cottage cheese, fruits, nuts, and seeds. Carbs low, protein very high, and just as filling as what came before.
Whole-grain toast + smashed avocado + poached egg. Good fats and protein to kill the cravings.
Quinoa in almond milk with nuts and berries. Gluten Free=Whole Protein Food.
Overnight soaked chia seeds in almond milk. High in protein, very good for fiber, and an omega-3 fat-loss treat!
These seven protein-rich breakfasts melt fat, provide you energy and will fill you up, now you have a smarter starting place for healthy weight loss!
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