Avocados, healthy fats help in maintaining satiety.
Low-calorie and fiber-rich foods like broccoli may be useful in controlling weight.
Berries are rich in oxygen extracts and sweetened naturally which may require lesser calories.
Green Teas, Metabolism booster, fat burner.
Eggs contain protein, which keeps one full and diminishes cravings.
The fibers in their content are slow and on time digesting to provide energy for longer periods.
A handful is plenty to provide protein and beneficial fats to keep one full.
Incorporate these superfoods into your everyday meals to facilitate faster and healthier weight loss.