acidity home remedies

8 Natural Remedies for Acidity Relief You Can Try at Home

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Introduction Acidity, acid reflux, or heartburn has become a very common problem in today’s busy life. Office work, irregular routine, late-night food, too much fried food, excess tea/coffee, and stress—all these spoil the health of the stomach. You too must have felt problems like a burning sensation in the chest or throat, burping, bloating, or sour water coming in the mouth at some time. These are the symptoms of acidity. This happens when the acid of the stomach comes up …

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Effective Home Remedies to Relieve Acidity and Gas Naturally

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Even nowadays, acidity and gas remain the most common stomach disorders. Unwholesome diets, stress buildup, and sedentary lifestyles contribute to these symptoms, characterized by discomfort, pain, and malaise. “Acidity” refers to excess acid generated in the stomach that flows back up into the esophagus, giving rise to heartburn, sour belching, and indigestion. Whereas “gas” results from improper digestion of food, which generates bloating, cramps, and flatus. Over-the-counter acid reflux medications are a good remedy for quick relief, but could prove …

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