Exercises to Reduce Back Fat Around the Shoulder Blades
What is “bra bulge,” and why is it difficult to lose? “Bra fat” is the loose fat that gathers on your backside, under bra straps, and in armpits and armpit‑back joints. It becomes more prominent when you dress in tight garments, T‑shirts, or swimsuits. Common names for it are “bra line fat,” “back bulge,” “underarm fat,” etc. It is difficult to lose because: Thus, getting rid of “brow fat” demands a holistic approach—diet + cardio + strength training + posture …
