5 Natural Tips to Manage Chronic Pain and Sleep Better
5 natural ways to manage chronic pain and improve sleep Chronic pain not only makes the day difficult, but nights also become equally challenging. Many people complain that as soon as they try to sleep, the pain increases. The result is that they have to change sides again and again, their sleep is interrupted, or sometimes they are unable to sleep for hours. And when sleep is not complete continuously, the pain increases further. So, therefore, pain degenerates sleep and …