Top 5 Foods That Boost Brain Health and Mental Clarity
At present, proper focus and a sharp mind are the most important thing. Your diet affects your brain health whether you’re a student studying for the exams, a high-paid professional, or a wannabe sharp mind with age. Of course, we all understand that a healthy body also calls for proper eating, but not everybody is aware that the brain likewise is “sensitive to food”. The way we eat impacts our closed thought processes, memory, concentration, and even our mood. If …