Chia Seeds Water with Lemon and Honey: The Perfect Morning Detox Drink
Chia seeds are called micro-superfoods; they are considered very useful as they prove to assist people lose weight or reduce the chances of chronic disease. One can take these small black seeds according to the wellness goals. But what really happens if you soak chia seeds overnight in water, lemon, and honey before breakfast? Let’s first check the nutritional values of chia seeds before digging in. These seeds are from a plant called Salvia hispanica that isftake of high fiber, …