Does an Apple a Day Really Keep the Doctor Away? Science Explains
The old saying is, “One Apple One Day holds The Doctor away”, most of us grew up listening to something. It is a phrase that parents often use children to encourage more fruit and to build healthy eating habits. But where does this saying come from? Is it just an attractive line, or is real science behind it? Apples are among the most consumed fruits in the world, their sweetness, crunch and versatility. Beyond taste, apples have long been associated …