5 Healthy Morning Meals Perfect for Diabetic Diets
Control of diabetes cannot be achieved by drugs only; food habits during the day play a major role. The first meal in the morning, breakfast, has a direct bearing on your health and blood sugar levels. Having a healthy and balanced breakfast is not only going to regulate your sugar levels but also enhance your energy, concentration, and mood during the day. We always ask ourselves what diabetics can and cannot eat for breakfast. Most people skip their morning meal …