7 Non-Pudding Chia Seed Recipes

7 Non-Pudding Chia Seed Recipes

Chia seeds are small, but they are a marvel of health benefits! They are very rich in fiber content, omega-3 fatty acids, protein, and antioxidants. There are various recipes that make these seeds extremely beneficial for the health of the diner. Truly, the word pudding is really super, but that is only one of a million good ways to enjoy your chia seeds. Other interesting chia recipes scroll through endless laughs and beyond the universe of that chia pudding: yummy …

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5 Easy Chia Seed Recipes for Healthy Weight Loss

Chia offers nameless strength to extremely small seeds. They look small, black, and white, just as what they seem to be, yet they are quite useful. Chia seeds are considered a superfood in the average balanced diet because they are an excellent source of fiber, protein, omega-3 fatty acids, and antioxidants. Therefore, they promote digestion, make you feel fuller longer, and help burn fat. The best thing about this is that you can mix it with your food-any smoothie, pudding, …

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