7 Effective Exercises to Lose Belly Fat at Home
Belly fat has become the most frequent issue in today’s busy life. Working hours sitting in the office, habit of junk food, insomnia, and stress all these stack up fat around the belly. This not only ruins the looks but also invites serious issues such as sugar, blood pressure and heart diseases. The only positive aspect is that for this you don’t require heavy equipment at the gym or costly personal trainers. A little space, a little commitment and proper …