foods diabetics should avoid

Senior Diabetes Diet Guide: 10 Foods to Cut Out and 10 Nutritious Foods to Enjoy

by

Diabetes is one of the most common health problems among the elderly worldwide. Since humans are aging, their body has the ability to treat the decline in sugar, and insulin resistance is often more pronounced. Overall, people with type 2 diabetes, especially food alternatives, can greatly affect blood sugar levels, energy, and general health. Good news? A balanced diet that fits diabetes can help maintain healthy blood sugar, reduce complications, and promote a better quality of life. However, incorrect food …

Read more

Diabetic Diet Guide: 7 Lunchtime Errors to Steer Clear Of

by

It involves a lot of care in dietary and lifestyle factors that include eating habits. Among all meals that people have throughout the day, lunch becomes the most important to maintain one’s blood sugar levels throughout the day. It usually happens to be when people are either working, in school, or at home. Everyone seems to be in a hurry; therefore, lunch cannot be prepared or eaten within that time. Unfortunately, it is often missing from our busy schedules. Bad …

Read more