healthy chia recipes

5 Healthy Chia Seeds Recipes That Support Weight Loss

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As far as superfoods are concerned, the first thing that comes to mind is chia seeds. These small black seeds may seem plain, but their potential is simply extraordinary. They are full of fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals. This is why they are called “nature’s powerhouse.” Chia seeds are gaining popularity globally, and the primary reason for this is their health benefit of reducing weight. They tend to make the stomach full for several hours, facilitate …

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9 Chia Seed Recipes that aren’t pudding IMP

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1. Desi Flavoured Chia Seed Bowls These five Indian-style chia seed bowls are great if you are seeking some healthy and Desi-flavoured breakfast. They include Indian spices, fruits and traditional flavours: 2. Blueberry-Chia Jam Oat Cake If you wish for a nutritious and delicious snack, this oatcake is just right. A slice contains 14 grams of protein and 11 grams of fibre. The ingredients are oats, blueberries, chia jam and a bit of nut butter or egg substitute. It’s an …

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Chia Pudding with Coconut Milk and Berries

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Similarly, chia pudding has become increasingly popular in the last couple of years even among foodies, especially among health freaks, for a good reason: it is extremely simple and quick to prepare-from working on a healthy brunch and the infinite variations it has a supplier. Chia pudding with coconut and berries is a creamy, delightful dessert that’s very healthy and easily turned into breakfast or a snack without a bit of guilt. A perfect concoction of chia seeds, often called …

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