7 Best Foods to Naturally Promote Hair Growth and Stop Hair Loss

Hair loss has become a widespread issue today. Earlier, the issue used to appear after the age of 40-50, but nowadays people’s hair begin to weaken and start falling off even at 20-25. There may be numerous causes behind this: Most individuals just change to costly shampoos, oils, or serums upon experiencing hair loss, but the reality is that hair follicles must be nourished from the inside. If the body has the required vitamins, minerals, and proteins, hair remains strong …

Read more