2 WEIGHT LOSS MORNING NUTS
Oats vs Muesli: Weight Loss Wonder In the busy life of the modern world, the trend of healthy breakfasts has grown immensely. Particularly health enthusiasts always like to have oats or muesli for breakfast. Both are nutritious, high in fibre, and also quick to prepare. But when it comes to weight loss, the question is – which one works better? To respond to this, we must know the nutritional value, calorie intake and consumption method of both. Oats: Simple and …