4 Science-Backed Natural Supplements to Help Lower High Cholesterol
High cholesterol is one of the leading risk factors for heart disease – the world’s biggest cause of death. LDL (Lipoprotein with low density, or “bad cholesterol”) or triglycerides can be elevated, which can damage your arteries quietly, cause plaque buildings, blood vessels and heart attack and stroke. While medicines such as statin are effective, some people seek natural alternatives supplemented to support their cholesterol management tour. Fortunately, research has shown that some natural grants can have a meaningful effect …