Effective Home Remedies to Relieve Acidity and Gas Naturally
Even nowadays, acidity and gas remain the most common stomach disorders. Unwholesome diets, stress buildup, and sedentary lifestyles contribute to these symptoms, characterized by discomfort, pain, and malaise. “Acidity” refers to excess acid generated in the stomach that flows back up into the esophagus, giving rise to heartburn, sour belching, and indigestion. Whereas “gas” results from improper digestion of food, which generates bloating, cramps, and flatus. Over-the-counter acid reflux medications are a good remedy for quick relief, but could prove …