Neuroscience Reveals 3 Exercises That Can Boost and Rewire Brain Function
The human brain is one of the most complex and powerful organs of the body. It controls any idea, action, memory, and emotion, but most of us rarely stop to think about how it works or how we can improve it. For centuries, scientists believed that the brain was firm, which means that when it first developed in childhood, the structure and abilities remained largely irreversible. However, modern neurology has revealed a groundbreaking truth: the brain is highly adaptable and …