4 Best Foods to Support a Thyroid Health and Hormone Balance
One present in the front of the throat, named so for its butterfly shape, is the thyroid gland. However small it may be, it’s responsible for the entire human body metabolism, energy, body temperature, hormones, and even mood. There could be different problems arising when a thyroid does not work properly – sudden gain or loss of weight, extra sleepiness, hair loss, dry skin, depression instead of irritability, or even absence of menses in ladies. Fortunately, for thyroid health, medicines …