kiwi for glowing skin

8 Amazing Health Benefits of Kiwi for Glowing Skin and a Healthy Heart

February 10, 2026 by samhitha

Kiwi, scientifically known as Actinidia deliciosa, is a small, unclear fruit that packs a powerful punch with nutrition. It is not only a delicious snack, but also a nutrient, with lively green fruits, its small black seeds, and tangy-sweet taste. Often called a “superfruit,, Kiwi is loaded with vitamins, minerals, antioxidants, and fiber that support general health. Whether you want to get glowing skin, strengthen your immune system, or improve heart health, Kiwi is a fruit that deserves a permanent …

5 Incredible Skin Benefits of Kiwi Fruit You Must Know

January 21, 2026 by samhitha

When we hear the term “skincare,” we tend to envision costly creams, serums, and salon treatments. Yet the secrets of real beauty aren’t always contained in bottles on your dresser; they’re hidden in your kitchen basket. One such small but mighty fruit is the kiwi. Kiwi is referred to as a “skin superfood” for the reason that its minerals, vitamins, and antioxidants fix your skin from the inside and it shines from outside. You can consume it, apply it to …