4 Simple Daily Habits to Keep Your Liver Healthy
All organs of our bodies are essential, but it would probably not be a disappointment if the liver were called the “superhero” of the body. Behind the scenes, it works round the clock, protecting us from toxins, fats, and diseases. It carries out more than 500 essential functions of the body such as filtering blood, digesting food fats, making bile for digestion, storing vitamins and minerals, and balancing energy levels. Usually, for liver matters, we tend to neglect it unless …