liver health

4 Simple Daily Habits to Keep Your Liver Healthy

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All organs of our bodies are essential, but it would probably not be a disappointment if the liver were called the “superhero” of the body. Behind the scenes, it works round the clock, protecting us from toxins, fats, and diseases. It carries out more than 500 essential functions of the body such as filtering blood, digesting food fats, making bile for digestion, storing vitamins and minerals, and balancing energy levels. Usually, for liver matters, we tend to neglect it unless …

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5 Common Indicators of Liver Problems You Shouldn’t Ignore

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Your liver is one of the most hard -working organs in your body. It performs more than 500 important functions, including detoxifying harmful substances, producing bile to help digestion, metabolizing fat and protein, storing vitamins, and regulating blood sugar levels. Because it plays such an important role, when your liver is not working well, your general health may suffer. The challenge is that liver problems often develop quietly. Initial characters can be subtle and can easily be wrong under other …

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