low glycemic foods

5 Best Foods to Manage Diabetes and Keep Blood Sugar in Check

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Diabetes is among the most prevalent yet most serious conditions today. It’s not merely all about drugs or checking your blood sugar levels; it’s closely related to your diet and lifestyle. If you really desire to manage your blood sugar, you must give utmost attention to your diet, rather than your drugs. Whatever you eat has a direct influence on your body’s ability to use insulin and glucose. Unless you are eating right, your sugar levels will be irregular, even …

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Diabetes Diet Guide: Healthy Foods to Manage Blood Sugar

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Nowadays diabetes has become one of the most common health problems in the world. Not only in India, but crores of people all over the world are suffering from diabetes. Fast lifestyle, junk food, stress, and lack of physical activity have increased it even more. Diabetes is not a disease that can be controlled only with medicine. Its biggest weapon is your diet. Eating right not only keeps blood sugar balanced but also prevents complications like heart disease, kidney disease, …

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