4 Easy Ways to Keep Your Lungs Strong and Clear
Be it day or night, our lungs work in shifts. They disperse oxygen to each and every cell of the body and simultaneously expel carbon dioxide. But truly, healthy lungs: do we ever think about them? Most of us worry only when we are short of breath or when a chest tightness, cough, and cold are there. These days, the lungs are highly stressed. The reasons are quite obvious-pollution, smoke, cigarettes, dust, tension, and a sedentary lifestyle. Hence, proper care …
