High-Protein Breakfast Sandwiches: 7 Fast and Delicious Options
Introduction Breakfast is often referred to as the most important meal of the day. And it does well to earn this title, as it gives fuel to the body after long hours of rest, kick-starts the metabolism, and provides energy for carrying one through the morning. However, most people today either skip breakfast altogether or grab something quick and sugary that does not keep them satiated for long. The outcome? Crashes by mid-morning, inability to maintain focus, and cravings that …
