Sabja Seeds for Weight Loss: How It Works + 3 Recipes
Introduction Sabja seeds, or basil seeds, “tukmaria” or “sabja,” are the latest buzz these days. They are said to enhance digestion, lower the body temperature, and assist in weight loss. Particularly in tropical countries such as India, they are consumed in cold sherbets, beverages, and diets. But is the question—are they truly beneficial for weight loss? Let’s see them in depth. In this article, we’ll discuss the following points: 1. What are Sabja seeds? So, sabja seeds are observed to …