5 Best Superfoods to Support Thyroid Function Naturally
Though the thyroid gland in human anatomy is small, it has a significant impact. It controls almost everything from metabolism and energy, to mood, weight, digestion, skin and hair health. When the thyroid is not functioning properly it can lead to a multitude of issues, including but not limited to unwanted weight gain or loss, feeling sluggish, mood swings, constipation, hair loss and hair dullness. Thyroid conditions such as hypothyroidism (under-active thyroid) and hyperthyroidism (over-active thyroid) will require medication, but …