vitamin d deficiency

Common Symptoms of Vitamin D Deficiency You Should Never Ignore

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Common Symptoms of Vitamin D Deficiency You Should Never Ignore

Vitamin D is often known as the “sunshine vitamin” because our body produces it when exposed to sunlight. While most people just think about bone health, Vitamin D is actually an important player in general health – from immunity and mood regulation to heart function, brain health, and even hormone balance. Unfortunately, Vitamin D deficiency is one of the most common nutrient around the world, which affects millions without them. Modern lifestyle stays indoors, working for a long time in …

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Vitamin D Deficiency and Hair Fall: What the Research Shows

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Vitamin D Deficiency and Hair Fall: What the Research Shows

Can vitamin D deficiency cause hair loss? What does science say? Vitamin D, often referred to as the “sunshine nutrition,” is important for our our bodies. It strengthens bones, boosts our immune gadget, and promotes mobile increase. Recent research has proven that diet D deficiency also can reason hair loss. In this newsletter, we’ll explore the relationship among nutrition D and hair loss, how it influences hair boom, and what measures can be taken if we’re poor. What is vitamin …

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