How Your Hair, Skin, and Weight Reflect Your Internal Health

How Your Hair, Skin, and Weight Reflect Your Internal Health

Your hair, skin, and body weight are not just about looks—they can be a window into your inner health. Sometimes they alter very gradually; but when they change suddenly, don’t ignore them. Here, we will discuss in great detail what it means when hair, skin, and weight change—and when you need to see a doctor. 1. Hair: What Internal Changes Can Indicate Hair Loss, Thinning, and Excessive Shedding Hair texture changes, dryness, and brittleness Omega-3fatty acids/healthy fat-you should find healthy …

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