11 Best Yoga Asanas to Improve Liver and Kidney Health
Liver and kidney are two organs that stand atop the most hardworking list! Working always, they filter the blood, do detoxification, regulate hormone and enzyme operations, and control metabolism together. The liver will secrete bile for fat digestion while also detoxifying the body from all toxins. It will also produce many important proteins. The kidneys, meanwhile, will remove wastes and excess waters from the blood while balancing the body’s mineral and electrolyte concentration. It can also work for blood pressure …